Marc has his BS in Biology and is a NASM and CrossFit certified personal trainer. With over 10 years experience he has taught hundreds of people to eat right and lose weight naturally. Marc has a martial arts background and has summited various challenging mountains including Mt. Kilimanjaro in Africa and Mt. Elbert in Colorado.

 

Here are some photos of his climbs. Click  to enlarge them.

 
kili-220.jpg
 abriged-costa-85a.jpg  kili-219.jpg
 mt.-elbert-85.jpg  peru-264.jpg
 peru-394.jpg  picture-053.jpg

 

 

Water crazy?

watterDehydration can make it hard to get the most out of your workout, and in extreme situations, can even be dangerous to your health.

Cardio workout essentials

cardioCardiovascular exercise means raising your heart rate while you're working, but can still talk.

Location

25B South Livingston Ave.
Livingston, NJ 07039

Phone: 201 704 6126

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.